Empower yourself for a healthier heart!
About the program
Anagail Care Services Healthy Heart Ambassador Blood Pressure Self-Monitoring program is a four-month program that includes 10-minute consultations with a program facilitator during drop-in office hours, weekly check-ins by phone, email, or text, and monthly nutrition education seminars. Program participants are asked to attend two personalized consultations per month (office hours) and the monthly nutrition education seminars.
KEY FEATURES
- Monitor Your Progress: Learn to accurately measure and record your blood pressure using tools and techniques provided by our expert team.
- Personalized Consultations: Benefit from one-on-one sessions with our Healthy Heart Ambassadors, who will guide you every step of the way.
- Nutrition Education Seminars: Join our engaging seminars to understand the role of nutrition in heart health and learn how to make heart-healthy dietary choices.
WHY CHOOSE OUR PROGRAM?
- Improve your understanding of blood pressure and its impact on health.
- Receive personalized guidance and support from trained professionals.
- Learn to make lifestyle changes that positively affect heart health.
- Gain access to valuable resources and community support.
Ready to take the first step towards a happier, healthier heart? Join us now!
How participants benefit!
01
Invest in Health
Joining our Healthy Heart Blood Pressure Self-Monitoring program is an investment in your health and a commitment to reducing your risk for heart attack or stroke.
02
Supportive Monitoring
One of the benefits of the program is the support you will receive to develop the habit of self-monitoring to lower or better manage your blood pressure.
03
Health Investment Value
The value is in investing in your own health to reduce your risk for heart disease.
04
Free BP Monitor
A free home blood pressure monitor (as needed).
05
Personalized Feedback
Receive tailored advice and adjustments to your health plan based on your monitoring results, enhancing personal health management.
06
Community Connection
Gain access to a supportive community of individuals who share similar health goals, offering motivation and shared experiences to encourage consistent monitoring.
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Requirements for participation
- Be at least 18 years old or older
- Been diagnosed with high blood pressure and/or are on antihypertensive medication
- Not experienced a recent (within the last 12 months) cardiac event
- Not have atrial fibrillation or other arrhythmias
- Not have or are not at risk for lymphedema