Self-Management Programs

At Anagail Care Services, our Self-Management Programs are designed to empower individuals to take control of their health and improve their quality of life.

Hypertension Self-Management Program

Understand how to monitor blood pressure at home, make heart-healthy choices, and maintain consistent blood pressure control.

Asthma Self-Management Program

Gain the tools to recognize triggers, use inhalers effectively, and create an action plan for managing asthma symptoms.

Diabetes Self-Management Program

Learn how to monitor blood sugar levels, manage medications, and make lifestyle changes to keep your diabetes under control.